How can I improve my egg quality?

Posted & filed under Eggs, The Basics.

Wondering what you can do to improve your egg quality? Here are some tips we share with our patients: Lifestyle When looking to egg quality, the first thing we suggest is that you consider lifestyle. To some degree, maximizing egg quality is predicated on maximizing your overall health, and the quickest and surest route for… Read more »

How do I manage hypertension before, during and after pregnancy?

Posted & filed under The Basics.

Part of overall health is healthy living, including a good diet, good sleep patterns, well maintained weight, a healthy approach to stress and good management of blood pressure. If you have difficult to control blood pressure, lifestyle changes alone may not be enough and medications become necessary. We need to make sure that the medications… Read more »

I have morning sickness. How do I know what’s normal and when it’s serious?

Posted & filed under The Basics, The Journey.

Everyone gets morning sickness. It’s just part of pregnancy. It’s normal, right? Well, not necessarily. The majority of pregnant women will experience some nausea or vomiting at some point in their pregnancy. For some women, it’s mild and doesn’t last very long. The causes of morning sickness is generally assumed to be caused by hormonal… Read more »