How long does it take to improve my sperm quality?

Posted & filed under Sperm, The Basics, The Journey.

It takes about 72 days for sperm to mature from stem cells to fully-functioning sperm, so any changes you make need to be consistent for about three months. You can talk to your doctor to find out whether HCG, clomiphene, letrozole, and rFSH preparations will be helpful for you. Vitamin therapy is one of the… Read more »