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Dr. Tom Hannam

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Does my sleep really impact my fertility?

Posted & filed under The Basics.

There isn’t a clear link to fertility and sleep patterns. There is no one test that we can order to tell you that you are (or more likely, are not) getting enough healthy sleep. Like diet and exercise, it’s one of those things we all know we should be doing better at. But it is… Read more »

Why is clomiphene not available until later in 2015?

Posted & filed under News.

Clomiphene, also known as Clomid or Serophene, is a popular first-line medication in fertility clinics. It is not popular because it is especially efficacious. It isn’t, really. And for many patients there are real risks for multiple pregnancy and ‘anti estrogenic’ side effects such as hot flashes and depression. But clomiphene is inexpensive and easy… Read more »

How does an AMH test help me?

Posted & filed under Tests.

AMH is the best test that we have for understanding your ovarian reserve. There are other tests available (FSH levels, and ultrasound) but they are not as accurate. AMH is the hormone that is made by the cells surrounding each of your resting eggs. This means that the more eggs that you have, the higher… Read more »

How can I improve my egg quality?

Posted & filed under Eggs, The Basics.

Wondering what you can do to improve your egg quality? Here are some tips we share with our patients: Lifestyle When looking to egg quality, the first thing we suggest is that you consider lifestyle. To some degree, maximizing egg quality is predicated on maximizing your overall health, and the quickest and surest route for… Read more »

How long does it take to improve my sperm quality?

Posted & filed under Sperm, The Basics, The Journey.

It takes about 72 days for sperm to mature from stem cells to fully-functioning sperm, so any changes you make need to be consistent for about three months. You can talk to your doctor to find out whether HCG, clomiphene, letrozole, and rFSH preparations will be helpful for you. Vitamin therapy is one of the… Read more »

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